Hello!
“There is nothing permanent about our self imagine except our belief that it is so.” – Moshe Feldenkrais
Welcome to The BodyWork Studio, a place where muscles are refreshed, mental tensions are released and minds are rejuvenated.
My name is Eleanor Gomez and I am the owner of the BodyWork Studio. I have spent a lifetime working with people of all ages and from all walks of life. Over the years, I have learned that all bodies present pain, soreness, injury or stress in much the same way. It doesn’t matter whether you have an active life style or a sedentary one. After all, there are only so many ways a body can bend, twist, sit, stretch or jump. But the ways in which we come to our injuries and/or pain, are as varied and unique as those who present them. And, that is why all of my sessions are crafted according to one’s specific needs. My sessions include a combination of Shiatsu, deep tissue, Acupressure and years of healing touch experience.
It is my heartfelt belief that our bodies were built to live very healthy lives long before the effects of aging begin to make themselves known. My time in the Fitness Industry has taught me that it is primarily the relentless pursuit of building careers and raising our families that are the real culprits of our bodies premature aging. The steady increase of everyday responsibilities, overactive lifestyles, too much sitting and lack of sleep, coupled with the stress of navigating an increasingly electronic world, add greatly to the early breakdown of our bodies. There are many ways to handle the stressors and tensions of today’s quickly moving world. Massage Therapy is one of them. Receiving regular Massage Therapy is one way to teach your mind and body about the pleasure and benefits slowing down can bring. I highly encourage you to consider adding regular Massage Therapy to your life. I look forward to the opportunity of sharing my skill and expertise with you.